Видео ютуба по тегу 820 Static Hold

INSANE 820 LB STATIC HOLD! | 3 PR'S IN 1 SESSION | 640 x 7 BENCH | BENCH LEGENDS MUST WATCH
INSANE 820 LB STATIC HOLD! | 3 PR'S IN 1 SESSION | 640 x 7 BENCH | BENCH LEGENDS MUST WATCH
Julius Disrespects 820 Lbs (static hold)
Julius Disrespects 820 Lbs (static hold)
Julius Maddox - Static Holds: Ego Lifting or Bench Press Hack?
Julius Maddox - Static Holds: Ego Lifting or Bench Press Hack?
Double Your Strength With Static Holds 💪
Double Your Strength With Static Holds 💪
Increase Strength With Static Holds
Increase Strength With Static Holds
Improve your Bench Press by adding this to your training! Static hold at 100% #grindhousefitness
Improve your Bench Press by adding this to your training! Static hold at 100% #grindhousefitness
Secrets of Strength: Mike Mentzer's Static Training Revealed
Secrets of Strength: Mike Mentzer's Static Training Revealed
Static HEAVY HOLDS To Increase Your Bench Press
Static HEAVY HOLDS To Increase Your Bench Press
405 Benchpress (static hold) #gym #gymmotivation #fy #gymlover #viral #reels #shortsvideo #fypシ
405 Benchpress (static hold) #gym #gymmotivation #fy #gymlover #viral #reels #shortsvideo #fypシ
140KG(315LBS) Bench static hold🏋‍♀
140KG(315LBS) Bench static hold🏋‍♀
Is The 75% Method REALLY Better Than Static Holds For Muscle Growth?
Is The 75% Method REALLY Better Than Static Holds For Muscle Growth?
585 Static Hold at 17
585 Static Hold at 17
315 bench static hold #powerlifting #strongman #gym #training #lifting #bodybuilding #viral #strong
315 bench static hold #powerlifting #strongman #gym #training #lifting #bodybuilding #viral #strong
400kg/880lb static hold - Alexandr Zaychikov - Olympic Weightlifting
400kg/880lb static hold - Alexandr Zaychikov - Olympic Weightlifting
How I Use Static Reps to GROW!
How I Use Static Reps to GROW!
600 static hold
600 static hold
315 on the bar for a 10 second static hold 💨
315 on the bar for a 10 second static hold 💨
200kg squat static hold | Brey Fitness
200kg squat static hold | Brey Fitness
520 LB Static Hold for Bench Press #viral#shorts
520 LB Static Hold for Bench Press #viral#shorts
Underrated Exercise 🚨 | Static Barbell Holds #gym #shorts #exercise
Underrated Exercise 🚨 | Static Barbell Holds #gym #shorts #exercise
315lb static hold. 13 seconds. 123lb bodyweight #deadlift #powerlifting
315lb static hold. 13 seconds. 123lb bodyweight #deadlift #powerlifting